The first steps of open-toed freedom into the warm weather across South Africa need not be shaming for fingers and toes that have spent too long under the covers of lockdown and winter. Shannon te Roller, GM of Mundipharma SA, distributors of Betadine® products in Southern Africa, says unsightly nails on feet and hands are…
New book release by Sunil Osman
I have just finished reading SUNNY MOTIV. Written by Sunil Osman Released in September 2020 Why it’s a great read: It was written to inspire and motivate anyone who would like to better or improve their life. Each quote was craftily designed to speak to you on a deeper level. It’s simple to read and…
Help Hope SA feed One thousand meals this Mandela Day
Hope SA foundation a non-profit organisation founded in 2001, is making a positive impact in our communities. This Mandela Day can you help Hope SA serve 670 meals, distribute 67 parcels and 67 blankets in 3 different communities. Will you be part of the solution with the Hope SA foundation? To date the foundation has…
Coping with Stress during Covid-19
Please take care of your health , especially of the mind, during this #Lockdown period. So many are alone and it makes things a bit more stressful. I encourage you to please see the doc today and get anxiety meds as it can get worse with panic. If your not able to see the doc,…
A relaxing spa morning
ᴛᴏᴛᴀʟʟʏ ʙʟɪssᴇᴅ ᴏᴜᴛ Self care and kind of chilled day with my favourite people . Once in a while its wonderful to be spoilt and to spoil others. I treated my family to a beautiful half day spa treat out in the countryside of Jozi. A 30min early morning drive to Broederstroom in Johannesburg and…
World Water Day. Know the facts
Key facts In 2015, 71% of the global population (5.2 billion people) used a safely managed drinking-water service – that is, one located on premises, available when needed, and free from contamination. 89% of the global population (6.5 billion people) used at least a basic service. A basic service is an improved drinking-water source within…
