Please take care of your health , especially of the mind, during this #Lockdown period. So many are alone and it makes things a bit more stressful. I encourage you to please see the doc today and get anxiety meds as it can get worse with panic. If your not able to see the doc,…
A relaxing spa morning
ᴛᴏᴛᴀʟʟʏ ʙʟɪssᴇᴅ ᴏᴜᴛ Self care and kind of chilled day with my favourite people . Once in a while its wonderful to be spoilt and to spoil others. I treated my family to a beautiful half day spa treat out in the countryside of Jozi. A 30min early morning drive to Broederstroom in Johannesburg and…
World Water Day. Know the facts
Key facts In 2015, 71% of the global population (5.2 billion people) used a safely managed drinking-water service – that is, one located on premises, available when needed, and free from contamination. 89% of the global population (6.5 billion people) used at least a basic service. A basic service is an improved drinking-water source within…
REVIV your wellness
I am pretty much an open minded person, who has tried a range of alternate wellness therapies and products from matcha tea to Yoga. When I first discovered REVIV, the skeptic in me asked many questions and then I had to try it out tho to see for myself. After a few recent months of…
Tuesday motivation
Today: Live Learn Love Laugh Happy good morning -NS