World Water Day. Know the facts

Key facts In 2015, 71% of the global population (5.2 billion people) used a safely managed drinking-water service – that is, one located on premises, available when needed, and free from contamination. 89% of the global population (6.5 billion people) used at least a basic service. A basic service is an improved drinking-water source within…

A pamper afternoon with Clarins SA

Having spent an amazing afternoon at Clarins Spa in Johannesburg last week, we celebrated Valentines Day in full pamper mode. A beautiful facial and a relaxing massage was just what was needed to start off the day 😀 how lucky are we? Clarins massages involve precise movements carried out by expert hands. This is combined…

The 700-calorie breakfast you should eat

The 700-calorie breakfast you should eat if you want to live forever, according to a futurist who spends $1 million a year on pills and eating right Inventor, entrepreneur, and futurist Ray Kurzweil.Wikipedia Google’s leading futurist, Ray Kurzweil, thinks his diet can help him live forever. He says he spends “a few thousand dollars per…

Drive dry, drive responsibly 

Listening to heart wrenching accounts of loss of life and paralysis in victims of car crashes, left me feeling saddened.  Many of us are guilty of drink driving without being responsible enough to know how alcohol impairs our actions.  I attended the Drive Dry Campaign launch last night and pledge to responsible driving.  Are you…

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