Manicures have been widely advertised at spa’s and beauty salons, and honestly speaking, nothing has really peaked my interest until recently. I am rather conservative when it comes to nail colour but a few weeks of unhealthy looking nails , I decided to pretty up my hand. Two weeks ago I had the privilege of meeting Kelly, the talented Nail Artist from Macherie Nails. It…
Coping with Jetlag
Jet lag is that feeling of confusion, restlessness and sleepiness you get when you fly from one time zone to another and your body tries to grapple with the bio-rhythmic confusion. As Dr Meltem Ayran explains, nn example is : you feel like jumping on a plane to New York, and Turkish Airlines flight no.…
Meridian Spa
Spa’s help you develop a healthy lifestyle through relaxation and pamper time. I would not have expected to find a lovely spa tucked away in a tranquil setting in Bryanston. Meridian spa is ideally situated close to William Nicol Drive and many business parks which makes its easy to access. It has been a privilege to visit Meridian Spa as part of …
The Prayer of Saint Francis
The Prayer of Saint Francis of Assisi is a powerful prayer. I first came across the prayer during a Pranic Healing course I attended in Dubai. Now I wish to share this beautiful, powerful prayer with you, as I firmly believe that you too will experience comfort, love and great fulfillment, as I did. Prayer is…
Happiness : 10 proven strategies
Being happy is easy right? Or is it a conscious decision we have to make every morning? What makes happiness? Lets read on.. The emerging field of positive psychology is bursting with new findings that suggest your actions can have a significant effect on your happiness and satisfaction with life. Here are 10 scientifically proven…
The Rules for Being Human
My journey to learn more about myself and rules to live by, has led me to finding many interesting and inspiring messages. We often browse through teachings without putting it into practise and for me, this means we are not progressing as human beings. I am so motivated to be a better version of myself…
