The Master Cleanse was developed by Stanley Burroughs, who published it initially in the 1940s, and revived it in 1976 in his books. The Master Cleanse is a Juice Fast or also referred to as a liquid diet that provides a healthy amount of calories and nutrients specifically suited for weight loss and cleansing. Stanley…
Pure Velvet in Bryanston
In my opinion, it is often the smaller boutique spa’s or owner run massage centres that offer a valuable, holistic and lovely experience. My expectations from a massage or beauty treatment is quite high, and when I leave the place feeling relaxed and happier, I often recommend the experience to friends. Pure Velvet beauty salon, is…
What makes MaCherie Nails so amazing
Manicures have been widely advertised at spa’s and beauty salons, and honestly speaking, nothing has really peaked my interest until recently. I am rather conservative when it comes to nail colour but a few weeks of unhealthy looking nails , I decided to pretty up my hand. Two weeks ago I had the privilege of meeting Kelly, the talented Nail Artist from Macherie Nails. It…
Coping with Jetlag
Jet lag is that feeling of confusion, restlessness and sleepiness you get when you fly from one time zone to another and your body tries to grapple with the bio-rhythmic confusion. As Dr Meltem Ayran explains, nn example is : you feel like jumping on a plane to New York, and Turkish Airlines flight no.…
Meridian Spa
Spa’s help you develop a healthy lifestyle through relaxation and pamper time. I would not have expected to find a lovely spa tucked away in a tranquil setting in Bryanston. Meridian spa is ideally situated close to William Nicol Drive and many business parks which makes its easy to access. It has been a privilege to visit Meridian Spa as part of …
The Prayer of Saint Francis
The Prayer of Saint Francis of Assisi is a powerful prayer. I first came across the prayer during a Pranic Healing course I attended in Dubai. Now I wish to share this beautiful, powerful prayer with you, as I firmly believe that you too will experience comfort, love and great fulfillment, as I did. Prayer is…