Corona virus has so many people in a state of panic and anxiety.
If you find yourself in panic mode, I suggest you limit social media and news time.
This excessive media time is proven to increase anxiety levels.
Rather read a book, watch a good funny movie and spend some me-time.
Remember when you’re not well, both physically or emotionally, your immune system is compromised.
If you’re like me and feeling grounded and stuck because I cannot get to travel and explore more..
What do you do?
Listen to podcasts,
Watch travel videos on YouTube,
Plan and create vision boards,
Go on local trips and be safe,
Go check out :
Get a peek of countries around the world.
Remember to stay calm and not let fear weaken you.