We are in the last week of September and still commemorating Heart Awareness Month as well as Heritage month in South Africa.

The focus bring on Saturated fat and bad cholesterol choices and overriding those choices by ‘Loving Your Heart’ differently and switching to plant-based braai which contains less fat instead.

Download your free healthy meal cookbook here:

PS:
Fry’s Love Your Heart Cookbook: https://bit.ly/2NQmH7o