The Indian High Commission in South Africa and its Consulates in Johannesburg, Durban and Cape Town, in collaboration with yoga schools and other stakeholders, will be celebrating ‘International Day of Yoga’ before and on 21 June in several cities in South Africa. Her Excellency Ms. Ruchi Ghanashyam, High Commissioner of India to South Africa,…
Depression, the silent Killer
Often called ‘the silent killer’, Depression is very real and should be treated as such. The term ‘depressed’ is used fairly freely in society today, but this has led to a blurring of boundaries between two different states of being. While feeling a bit ‘down’ is a perfectly natural reaction to life’s frequent curveballs, depression…