Depression, the silent Killer

Often called ‘the silent killer’, Depression is very real and should be treated as such. The term ‘depressed’ is used fairly freely in society today, but this has led to a blurring of boundaries between two different states of being. While feeling a bit ‘down’ is a perfectly natural reaction to life’s frequent curveballs, depression…

Speech by President Nelson Mandela at Diwali Celebrations

I found this beautiful speech  by President Nelson Mandela at Diwali Celebrations held at Durban City Hall on  3 November 1991. As we celebrate, let us rememer all the values and teachings passed on to us. The essence of Diwali is rejoicing good over evil and sharing the light of love and friendship to whom we…

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