There’s a quiet shift happening, and if you’re paying attention, you can feel it.More people are opting out connection entirely. Not pausing. Opting out. People aren’t really “happy” the way you think, they’re safer and in control when they’re alone and modern life made that option feel rewarding enough to choose over the risks of…
You are not alone
Somedays I have struggled. Yes I have been there. When the nights seem heavy and the mornings feel gloomy and all you can think about is how alone you are… I have been there. My message to you is simple. Do not give in to those self pity and negative self talk. They are ever…
Happiness : 10 proven strategies
Being happy is easy right? Or is it a conscious decision we have to make every morning? What makes happiness? Lets read on.. The emerging field of positive psychology is bursting with new findings that suggest your actions can have a significant effect on your happiness and satisfaction with life. Here are 10 scientifically proven…
Count your Blessings
As grown ups we’re allowed to do all the fun things we spent high school wishing we could do, and yet, we get caught up in jobs we hate, paying bills, sitting in traffic, and sometimes ‘just getting by in life feeling distressed and happy. Does this sound like you? So often we tend to get…
